Ms. Mary Massenburg weighed 268 pounds. She was very unhealthy during that time. She suffered with high blood pressure, gout, borderline kidney failure, osteoarthritis in both knees, heart problems etc. The doctors were continuously giving her bad reports regarding her health. Ms. Massenburg joined the exercise program about three years ago and she was very consistent with the program. Ms. Massenburg always stated she exercise at home during the week outside of the exercise program. She was very motivated in losing weight. Today, Ms. Massenburg weighs 150 pounds. She states all the time how she feels so much better. Her osteoarthritis is manageable and her heart issues are better. Other illnesses she experienced during the heavy weight have subsided. She is able to participate in all of the activities. She is very active in the community. She always talks about the exercise program that started her on her journey to a healthier lifestyle.